Date: 28th February 2025
Resource Person: Ms. Ankita Debnath, Yoga Instructor
Ms. Ankita Debnath, a young yoga instructor from Agartala, facilitated an observant yoga session under Yoga & Wellness Cell, National Law University, Tripura on 28th February 2025 where she spotlighted the abundant benefits of yoga for physical and emotional well-being. During the session, she aptly guided the registrants through various asanas like Tadasana, Bhujangasana, Utkatasana , Setu Bandhasana and with a special focus on Surya Namaskar. Her interactive tactic made the event both instructive and absorbing, leaving everyonenergized to assimilate yoga into their daily lifestyles for better health and peace of min
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