Yoga Session

Ms. Ankita Debnath, a young yoga instructor from Agartala, facilitated an observant yoga session under Yoga & Wellness Cell, National Law University, Tripura on 28^th February 2025 where she spotlighted the abundant benefits of yoga for physical and emotional well-being. During the session, she aptly guided the registrants through various asanas like Tadasana, Bhujangasana, Utkatasana , Setu Bandhasana  and  with a special focus on Surya Namaskar. Her interactive tactic made the event  both instructive and absorbing, leaving everyone  energized to assimilate yoga into their daily lifestyles for better health and peace of mind.